Welcome and thank you for joining me for a 40 minute full body flow. This is a dynamic practice for all levels designed to help you cultivate strength and control with a powerful sequence of postures.
Bharti Yoga on MSN
Day 11 | 40-Minute Heart-Opening Yoga Practice | Get Set Yoga – 8-Week Journey | Bharti Yoga
Day 11: Open your heart and invite more love and compassion into your practice with this 40-minute heart-opening yoga flow. Feel your chest expand, your spirit lift, and your energy flow freely. This ...
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