Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

Add Yahoo as a preferred source to see more of our stories on Google. Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.

A new study found that 20 minutes per day of recorded hypnosis – where women are encouraged into a hypnotic state and picture scenarios where they feel cool – reduces symptoms, such as sudden feelings ...