Former six-time Mr. Olympia champion Dorian Yates guided Vladislava Galagan through an intense old-school back and delts ...

Some of his picks might raise eyebrows, but every one has a purpose ...

Dorian Yates, while taking a look back, recently shared throwback photos from his 1992 victory prep on Instagram. Through ...

Add Yahoo as a preferred source to see more of our stories on Google. Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If ...

At 63, Dorian Yates is still in hugely impressive shape – even with just two weight sessions per week. In his heyday, Yates dominated the sport with his famous high-intensity, low-volume approach, ...

Legendary bodybuilder Dorian Yates definitely didn’t build his legacy on gentle, high-volume slogs. His ‘Blood and Guts’ philosophy was infamous for its low-volume, high-intensity brutality – and even ...

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...

Early training logs from Dorian Yates in 1983 reveal the foundation of one of bodybuilding’s greatest careers. Long before ...

It all started with a boat ride on Brazil’s mighty Amazon River, which Yates thought was going to be a party boat blast. Ayahuasca is all the rage lately with celebs like Chelsea Handler, Lindsay ...

Starting out in the gym can feel completely overwhelming. Walking in for the first time, surrounded by countless machines and people performing all sorts of exercises, it’s easy to feel consumed by ...

A look into the intense workouts that built the sixtime Mr Olympia Dorian Yates At 300 lbs Dorian redefined the professional bodybuilder and this workout documentary ...