Why you might feel anxious about meaning, choice, and freedom in life There are times in life when you might start to question what it all *really* means. An existential crisis is the unease people ...

Existentialism is a philosophy that focuses on our freedom to find meaning and take responsibility for our actions. Existential therapy helps people cope with anxiety and make authentic choices by ...

Existentialism and spirituality may be viewed as a contradiction. This may not be true. The two views may reveal a unified perspective. I believe you can be spiritual and have an existential ...

A recent study out of Carlton University in Canada discovered that having a sense of purpose, direction and goals may add years to our lives. Also, it doesn't matter when you discover your purpose ...