February is American Heart Month, and it reminds us that it's important to take care of our hearts. Your heart is responsible for removing waste to sending nutrients and oxygen to your cells. It is ...

A clinical trial led by UT Southwestern Medical Center researchers demonstrates that providing healthy food directly to ...

Read how to naturally enhance your heart health by eating nutrient-dense foods like fruits, vegetables, fatty fish, nuts, ...

There are plenty of frozen foods that support heart health and can make meal-prep more convenient—you just have to know which ones to pick. These frozen foods contain vitamins and nutrients that make ...

New research on ultra-processed foods unveils their impact on cardiovascular disease risk. People who ate nine servings of ultra-processed foods per day experienced a 67% increased risk of ...

SEATTLE — As American Heart Month gets underway, nutritionist Whitney Stuart is urging women to pay closer attention to the subtle ways heart disease risk can rise with age — and how small, ...

When people think about heart health, they often focus on what to add—like vegetables, fiber and healthy fats. But it can also be helpful to recognize foods that may be working against your heart ...

People who consumed over nine servings of ultra-processed foods per day on average were 67% more likely to suffer a major cardiac event than people consuming about one serving of such foods per day, ...

Eating large amounts of ultra-processed foods like chips, frozen meals, sugary drinks, and packaged snacks may significantly raise the risk of serious heart problems. In a major U.S. study, people ...

Longevity expert Dr Vass recently shared the five foods he eats daily, and not just prescribe to his patients, for good heart ...