Created by chiropractor Kenso Kase, DC, in the 1970s, kinesiology tape is a cotton-based tape used for performance and rehabilitation purposes, according to the International Journal of Sports ...
Unlike traditional sports tape that restricts motion, kinesiology tape stretches with the body and mimics the elasticity of ...
Most people are familiar with athletic tape, which competitors use to bind certain areas of the body in order to reduce pain, but kinesiology tape is about as common, often showing up as colorful ...