Growing up in the Mediterranean, I had access to lots of seafood recipes and I often try to cook them the way I remember. Hope you enjoy these collection of Seafood Recipes. This fragrant baked ...

his recipe is a collaboration with Andean Dream. All views are my own. Bright and flavorful, this Lemony Mediterranean Pasta with Salmon features tender cherry tomatoes, zucchini, tangy kalamata ...

You just need one pot, pan or skillet to make one of these Mediterranean diet dinners that are packed with seasonal produce.

During the summer it can be easy to get off course when it comes to meal prepping and eating nutrient dense meals, that’s why today we are getting back on track with some real food. Chef Gabriel ...

Refresh your dinner routine with these easy, three-step salmon dinner recipes, from creamy pastas to simple sheet-pan meals.

The Mediterranean diet is known for being heart-healthy, nutrient-rich, and incredibly delicious. But let’s be honest: sometimes, we need more than veggies and olive oil to stay satisfied. That’s ...

MINNEAPOLIS — February is American Heart Month, which is a great time to check in on your heart health. Based upon 2017 – 2020 data, 25.5% of U.S. adults have high LDL-C or "bad" cholesterol and 47% ...

Chef Jacqui Renager joins Coast Live to show off her recipe for delicious pan-seared salmon paired with a mediterranean couscous! You can enter our "Chef Jacqui's Favorite Things" contest to win some ...

Combine tomatoes, cucumber, bell pepper, onion, parsley, garlic, lemon peel and cayenne in large bowl. Mix in oil and lemon juice. Season with salt and pepper. Let stand at least 15 minutes and up to ...

Each recipe serving delivers at least 20 grams of protein, a crucial nutrient for women as they get older, when things like ...