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How To Push Limits & Tackle Your Financial and Physical Goals

Learning something new can be daunting, especially as you get older. But heres the thing, the sooner you master a new skill, whether it be how to invest in the stock market, manage your debt, or take ...
Yahoo

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

Add Yahoo as a preferred source to see more of our stories on Google. I set physical goals for myself as I age, such as running a half-marathon and doing a pull-up. Challenging myself to move my body ...
Psychology Today

Accountability With Physical Fitness Goals

In my case, trying to sustain fitness programs for abstract reasons (“exercise lowers blood pressure, prevents diabetes, slows the aging process…”) or aesthetic reasons (“to fit into skinny jeans ...
PopSugar

Is "Mindset Coaching" the Key to Reaching All Your Goals?

Imagine this: You're at the gym trying to hit a new PR on the treadmill. You've been training for several months and you think you're ready. But then you don't hit your goal — what do you do? Get ...
AOL

I adopted a new fitness strategy in my 40s that's helped me run half-marathons, hold handstands, and do pull-ups as I age

I started setting physical goals for myself in my 40s, including pull-ups and handstands.Lorraine C. Ladish At 61, I did my first unassisted pull-up — something I considered impossible just nine ...