Persistent sleeplessness stems from a variety of factors, all of which should be addressed if a treatment plan is to succeed long-term. While many patients (10%-40% of the population) complain about ...

Insomnia is the most common sleep disorder and is one of the most common symptoms reported by patients with both medical and psychiatric illnesses. Population-based estimates indicate that about 33% ...

Q. How do sleep disorder centers evaluate patients? A. Among the tests used by accredited sleep disorder centers is overnight nocturnal polysomnography. This test consists of videotaping and ...

In Part 1 we started looking at how and why your mind's "solutions" to insomnia are only making it worse. Here is what we've covered so far: You compensate for lost sleep. You take it easy after a ...