In about one out of every 1,000 pregnancies, the neural tube, a key nervous system structure, fails to close properly.

Doctor of Physical Therapy, functional rehabilitation specialist, and integrative health expert Dr. Lauren Leiva joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, ...

Discover the vital role of nervous system regulation in your overall health.

There are key differences in how men and women respond to stress and process emotions and events through the nervous system. Amelia Chapman of Mind Body Amore says it’s not a one-size-fits-all ...

The enteric nervous system (ENS) has gained broader visibility, notably through its designation as a “second brain” and growing interest in the gut ...

If you feel anxious for no reason, struggle to regulate your emotions, and often feel overwhelmed, you may have a dysregulated nervous system. This is often the result of childhood trauma or other ...

Taking magnesium 30 to 60 minutes before bed may offer a gentle nudge toward better sleep. Forms like magnesium bisglycinate ...

Soaak Technologies, developer of the award-winning human performance optimization app, announces the release of a new sound ...

Another mindset training is not the answer. Logic and inspiration hit a wall when the threat response is running.