40 Minutes Intermediate Pilates - Search Videos

40 MIN FULL BODY WORKOUT || Pilates with Weights & Band

YouTubeMove With Nicole

40 MIN FULL BODY WORKOUT || Pilates with Weights & Band

Hope you enjoy this new 40 Minute Full Body Pilates Workout featuring a light set of hand weights (1kg - 2kg) and a mini resistance band. Don't worry if you don't have any of the equipment as you can still enjoy the class without it! You could also get creative and use household objects like bottles of water (or wine :P) or cans of vegetables ...

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