How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)
1:29
How to PROPERLY Do a Superman Exercise (FIX YOUR FORM)
35.2K viewsJan 17, 2023
YouTubeColossus Fitness
Superman Exercise for Spine Health
1:30
Superman Exercise for Spine Health
101.6K viewsFeb 14, 2018
YouTubeBioSpine Institute
Exercise Tutorial - Superman
0:42
Exercise Tutorial - Superman
3M viewsSep 25, 2012
YouTubeXHIT Daily
Superman Exercise
0:15
Superman Exercise
560.1K viewsJan 27, 2020
YouTubeTrainer Nate
Get The Superman Body: The Ultimate Workout Plan
20:38
Get The Superman Body: The Ultimate Workout Plan
422.8K viewsApr 2, 2024
YouTubeRenaissance Periodization
How To Do The Superman Exercise For Beginners (With Variations)
0:30
How To Do The Superman Exercise For Beginners (With Variations)
840 viewsMar 7, 2018
YouTubeMadcam Fitness
How to Do the Superman Exercise
0:59
How to Do the Superman Exercise
35.1K viewsDec 14, 2020
YouTubeNorthern Nevada Chiropractic
0:42
How To | Banded Superman Exercise | Zesty Health and Fitness
869 viewsFeb 18, 2022
YouTubeZesty Health and Fitness
0:59
How To Perform The Superman Exercise ✈️
6K viewsNov 11, 2022
YouTubeFrankWallFitness
0:10
Superman exercise - Fit Family Physical Therapy
200.2K viewsNov 23, 2021
YouTubeFit Family Physical Therapy
1:03
Core Exercise: Superman
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
Superman Exercise Variations and Techniques
389.6K viewsJan 25, 2023
TikTokvalerio_liburdi
0:26
How To Do A SUPERMAN HOLD | Exercise Demonstration Video an…
31.5K viewsJul 2, 2019
YouTubeLive Lean TV Daily Exercises
3:20
Find in video from 01:00Core Balance Exercise
2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE)
18.5K viewsApr 14, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
3:54
The BEST Exercise for Core Strength (SUPERMAN PLANK)
41.8K viewsApr 8, 2019
YouTubeCombat Fit
0:15
Superman – Correct Form (Back Strength for Runners)
105 viewsJun 12, 2018
YouTubeJeff Grant
0:29
Ejercicio De Supermán
311.4K viewsOct 15, 2012
YouTubeStrong Runner
0:21
Superman Press - Work Your Muscles like Superman!
48.3K viewsFeb 5, 2019
YouTubeSunny Health & Fitness
6:44
Secrets to the Superman Pushup | Hero Moves | Men's Health
58K viewsJan 10, 2019
YouTubeMen's Health
0:49
Superman Bodyweight Training Exercise
15.4K viewsJan 19, 2016
YouTubeAnyUp
0:34
Superman Tutorial - Proper Form and Technique
4.6K viewsJun 11, 2024
YouTubeRunna
0:52
How to do Superman Lifts & Pulls — Whole Life Challenge Movement L…
1.6K viewsDec 13, 2019
YouTubeWhole Life Challenge
8:14
Find in video from 01:02First Impressions of the Series
Henry Cavill's SUPERMAN WORKOUT
639.2K viewsSep 13, 2017
YouTubeBuff Dudes Workouts
3:02
How to do Superman Push-Ups with Scott Mathison
249.8K viewsNov 15, 2017
YouTubeScott Mathison
0:50
Superman Exercise - CORE Chiropractic Exercises
76K viewsOct 2, 2019
YouTubeCORE Chiropractic
2:29
Find in video from 00:14Introduction to the Superman Drill
Rebounding Superman Drill - Big Man Physical Skills Series IMG Ac…
107.1K viewsDec 17, 2014
YouTubeIMG Academy
0:26
Superman Exercise for Kids
14.5K viewsJun 8, 2011
YouTubekidcoach1
1:59
How To Do Superman Exercise (4 Levels of Progression)
9.3K viewsJun 3, 2021
YouTubeSports Rehab Expert
5:28
Lois & Clark: The New Adventures of Superman (TV Series 1993–1997)
142 viewsApr 11, 2008
IMDb
5:55
The Ultimate Henry Cavill's SUPERMAN Workout Routine Rev…
834 viewsMay 31, 2023
YouTubeA-List Fitness
See more videos
Static thumbnail place holder

Short videos

0:59
How to Do the Superman Exercise
35.1K viewsDec 14, 2020
YouTubeNorthern Nevada Chiropractic
0:32
Core Exercise: Superman
13.8K views11 months ago
YouTubeSports Rehab Expert
0:59
How To Perform The Superman Exercise ✈️
6K viewsNov 11, 2022
YouTubeFrankWallFitness
0:19
Dumbbell superman
17.1K viewsDec 27, 2016
YouTubeStarrFit
0:18
Master the Superman Exercise for Full Body Stre…
6.6K viewsMar 9, 2025
TikTokrambutan_cherimay
0:16
How to do the Superman
69.8K viewsFeb 20, 2023
YouTubeFitLara Barre & Pilates
0:44
Unlock Superman Strength The Ultimate Home Workou…
328 views8 months ago
YouTubeGet Fit Fast: Health & Fitness Insights
0:19
Superman Exercise: Level Up Your Workout!
475 viewsMar 9, 2025
YouTubeRambutannn
0:30
How To Do A Superman To Strengthen Your Lower Back
782 views4 months ago
YouTubeAndy Oliver
0:38
Backstroke Body Position Exercise // Alternating Sup…
2.3K viewsOct 9, 2024
YouTubeU.S. Masters Swimming
0:09
Struggling with lower back pain & back hunch? how S…
8.7K views6 months ago
YouTubePHYSIOTHERAPY
0:06
*"If You Can Do These 15 Moves... You’re Basically S…
8.3K views8 months ago
YouTubeBosey Navvulu
0:12
Superman Hold Exercise | Build Core & Lower Back S…
2.5K views5 months ago
YouTubeFitForm
0:25
Weighted Superman Scapular Retraction Series …
736 viewsMar 19, 2025
YouTubeThe Rehab Co
0:37
Dead-Stop Push-Up to Superman: The Core Exerci…
1.6K views8 months ago
YouTubeColdwell Athletic Therapy
0:37
Alternating Superman
203 views10 months ago
YouTubeCoach Stephen Balda
0:36
Freestyle Body Position Exercise | Superman
4.1K viewsDec 28, 2023
YouTubeU.S. Masters Swimming
0:31
Freestyle Body Position Exercise | Reverse Hyperex…
2.5K viewsDec 28, 2023
YouTubeU.S. Masters Swimming
1:00
💪 SUPERMAN POSTURE Exercise 🦸‍♂️
2.5K viewsDec 31, 2022
YouTubeRoach Chiropractic Centre
0:32
Superman Hold with Back Extensions
509 viewsFeb 27, 2025
YouTubeThe Rehab Co
Static thumbnail place holder