What is learking in your “supplements”??? Ascorbic acid is the synthetic form of vitamin C. Folic acid is the synthetic form of folate. Read your ingredient labels! If it’s not just food, it’s not just food! Instead, you could supplement with things like Reishi mushroom powder or cod liver oil or Maca. Food is medicine! #vitaminc #vitamins #mineraldeficiency #folate #folicacid #group7 #foodismedicine ##supplements | New Day Whole Health

Synthetic man made Vitamins and isolated minerals can have tons of side affects! Side effects include… Side affects Include…Liver failure, kidney Stones, kidney DamageFatiguePoor SleepBrain FogHeart Arrhythmia Poor Mood& More! Since the beginning of humanity, people got their nutrients from the sun and from natural Whole Foods sources. If it didn’t exist 100 years ago, we should be questioning whether or not it is beneficial for our bodies. #supplements #supplement #liverfailure #kidneystones #k

Vitamin D Dangers… the best way to get your vitamin D is from the sun and natural@whole food sources like wild salmon, eggs, sardines, yogugtt and supplement with medicinal mushrooms, sea greens, or cod liver oil. Print my FREE eat to live guide if you need some better direction! #VitaminD #vitaminddeficiency #doctor #healthcoachtips #foodismedicine | New Day Whole Health

4 Warning symptoms of Vitamin A deficiency you should not ignore. | Doctor ASKY