Double Leg Takedown: Explained
Double Leg Takedown: Explained
Aug 17, 2012
lowkickmma.com
Andreus bond | wrestling for bjj on Instagram: "Shoving your hips into him forcing him into a single leg is the best option when defending double leg. I like to feed the single the opposite side his head is on. This is so simple but something I use religiously on double legs!!"
0:12
Andreus bond | wrestling for bjj on Instagram: "Shoving your hips int…
95.9K views4 months ago
Instagrambondchampp
Andreus bond | wrestling on Instagram: "Low double leg might be one of the most underrated takedowns out there. Much easier to finish than a normal double leg in my opponent and more slick!"
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Andreus bond | wrestling on Instagram: "Low double leg might …
187.1K views3 months ago
Instagrambondchampp
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