Personal Training | Friendswood, TX | Exercise Coach
Personal Training | Friendswood, TX | Exercise Coach
Feb 23, 2021
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Strategies for Athlete Accountability in Sport | Athlete Assessments
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Strategies for Athlete Accountability in Sport | Athlete Assessments
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My journey started with accountability, getting a trainer/coach who I would be in constant communication with about my nutrition and workouts. Also progress photos that are still new and weird just cuz I’m not used to it. And I’m hoping it ends with consistency!!! So far, I’m loving the early morning workouts and the good food I get to make for myself and just keep track of what I’m eating and how much. I know other things will come to light as I continue to choose me and put my health first. St
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