Just Lean back, half thru the week almost 🎥: | That'll Buff Out
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Just Lean back, half thru the week almost 🎥: | That'll Buff Out
72K viewsAug 23, 2023
FacebookThat'll Buff Out
Small angle, big difference! 💪 On the lat pulldown, your lean decides what you’re training: 👉 Slight lean back = upper lats 👉 Too much lean = turns into a row, hitting the lower lat insertion instead Find that middle ground and control every rep - that’s how you build your back, not just move weight. #latpulldown #backtraining #latsworkout #fitnesstips #gymform #pullworkout #muscleactivation #upperbodystrength #fitnessmotivation #backday | Maik Wiedenbach
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Small angle, big difference! 💪 On the lat pulldown, your lean decides w…
2.4K views5 months ago
FacebookMaik Wiedenbach
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