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0:22
How to Long Jump
857K views
1 month ago
wikiHow
Francisco Gomez
Long Jump Technique - How To Master The Penultimate Step
Jul 12, 2020
outperformsports.com
Long Jump Tips Most new jumpers are taught to speed down the runway and to just jump… BIGGG NO NO Here are two tips to help you with your jump at take off 1. Your last two steps NEED TO BE FLAT FLAT 2. Your arms need to be opposite arm opposite foot for example: if your left leg is up your right arm should be up…. *side note yes all of these athletes have more things in the video that we are working on but these are just bits and pieces of things we are fixing at a time… Do not try to fix everyt
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