ErgData is our free training app. Use ErgData to: ✅Program your PM5 ✅Participate in Concept2 Challenges ✅Create and send workouts ✅Connect to the Online Logbook ✅Join others on the Real Time Loop around the globe ✅Track your progress on the StrengthErg Track your progress and pursue your goals today with ErgData, available FREE in the Apple App Store and Google Play stores for phones and tablets. www.concept2.com/ergdata #Concept2 #ErgData | Concept2, Inc.
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ErgData is our free training app. Use ErgData to: ✅Program your PM5 …
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How to use ErgData to sync your workouts and specifically your 1000M SkiErg attempt to be verified in the online logbook. Log.concept2.com | Concept2, Inc.
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Teaching the correct rowing sequence on the rowing erg For 1000 rowing videos, training programs, and more visit www.decentrowing.com Teaching rowers the correct sequence on the erg or boat can be challenging. In this video, John Driessen outlines the steps he takes to achieve optimal sequencing in his athletes. | Decent Rowing
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ERG ARMY ⛷️🚣🚴‍♀️ on Instagram: "Most rowing problems aren’t about effort. They’re about where the effort is going. In this clip, Zara is rowing efficiently. I’m not. Same machine. Same intent. Very different outcomes. And the truth is, we don’t know what we don’t know, right? But what’s cool is that when we’re open to knowing more, we can start to do better. The question I want you to ask yourself here is: “Wait… do I do that?” If the answer is yes, stay tuned. The solution is coming next."
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INNER STRENGTH FITNESS on Instagram: "Your work deserves to be tracked 📲🔥 This video shows you exactly how to set up the ERGData app so your SkiERG or Rower sessions sync right to your phone. See your numbers. Track improvement. Save your progress. Download ERGData on Apple or Google Play, connect, and you’re good to go. Progress isn’t a guess it’s data. Inner Strength Fitness."
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